Before Breakfast - Make it a challenge

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Content Keywords: part college student syllabus podcast podcast constraints
00:00:00
This is the secret syllabus podcast. I remember the good old times when I was a college student and then 2020 hit.

00:00:09
Hi, I'm Hannah Ashton, and I'm Katie Tracy. We're here to fill in everything. They missed in our College curriculum. Just like you for confronting the unknown and if we're being honest, we need all the advice we can get listen to the secret. Syllabus on the iHeartRadio app Apple podcast or wherever you get your podcast. See you after class.

00:00:33
Welcome to before breakfast a production of iHeartRadio.

00:00:39
Good morning. This is Laura.

00:00:42
Welcome.to.the before breakfast podcast today's tip is about one way to respond to constraints make the constraint a challenge how we frame our circumstances matters a lot for how we feel about the framing a constraint as a challenge creates an opportunity for fun. Even if the constraint itself isn't exactly what we hoped for so I have no doubt that you can real off a list of constraints that you've experienced over this past year perhaps your refrigerator went out and you had to wait days for the part that was needed because of shipping delays, or maybe you wanted to upgrade your work from home set up, but you didn't want to spend a lot of money.

00:01:28
You hope to celebrate a family birthday, but the need for social distancing limited your options or the all too obvious constraint that I know a lot of people are dealing with you have a job to do and their child care or in-person school for your kids. These are all non ideal situations. But trying to view them as challenges can open up new ways of thinking while you wait for your fridge to be repaired. You could see how many delicious Pantry meals you could make or you could imagine that you're testing out meals for your neck camping trip when you won't have a fridge available or rather than feeling limited by a meager home office budget, you might imagine that you're part of a decorating Challenge on the do it yourself Network repurpose furniture from elsewhere and your house asked for castoffs from Friends by a few cheap accessories in Walla. You can enjoy the grand reveal

00:02:28
You could even document your decorating Challenge on social media if that would make it seem more exciting. If you can't throw a big party get creative about the purpose ask the birthday boy how he wants to feel at his celebration.

00:02:44
Then see how many ideas you can come up with that would create this feeling in our family. For instance. We learned that one of the fun parts of a kid's birthday party is getting those relatively cheap but random gifts that come from Friends craft kids plastic figurines, you know what I'm talking about. So we elected to buy a few more of those for our kids than we otherwise would as as for working at home without childcare. Okay, do not turn off this podcast. I have five kids and I know full well that this is far from a fun challenge.

00:03:21
But if that is the situation you are currently stuck in and you have exhausted your options for changing it. Then you need to get creative about identifying the ways you can add the most value to your organization. How can you knock your boss's socks off with your great work as efficiently as possible.

00:03:41
If you can only work for 4 hours a day, maybe while your partner can cover. What can you do best in that time? Nobody plays tennis or volleyball without a net the fun and lots of games comes from the need to beat the clock boundaries like these chill strategy Innovation and performance in real life constraints aren't all fun and games not by any means, but if we can reframe constraints as challenges, maybe we'll feel energized to find Solutions rather than just given to the disappointment that would otherwise result.

00:04:22
In the meantime, this is Laura. Thanks for listening. And here's to making the most of our time.

00:04:34
Hey everybody. I'd love to hear from you. You can send me your tips of your questions or anything else. Just connect with me on Twitter Facebook and Instagram at before breakfast pod. That's be the number for then breakfast pod. You can also shoot me an email at before breakfast podcast at iheartmedia.com that before breakfast is spelled out with all the letters. Thanks so much. I look forward to staying in touch.

00:05:09
Before breakfast is a production of iHeartRadio from war podcast from iHeartRadio visit the iHeartRadio app Apple podcasts or wherever you listen to your favorite shows.

00:05:28
Protimeter Brown is a weekly podcast brought to you by Seneca women podcast Network and iHeartRadio. I'm your host amena Brown and each week. I'm bringing you hilarious storytelling and sofa conversation us entering the stories of black indigenous Latin X and Asian women each week. We are going to laugh consider and reflect upon the times join me as we remind each other to access Joy effect change and be inspired listened to her with amena brown on the iHeartRadio app Apple podcast or whatever you get your podcast.
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